Group cardio tennis

Bounce to the beat with cardio tennis

A series of tennis-based drills and activities played to up-tempo music on a tennis court. Cardio does not require tennis skills, but will improve your game whilst keeping your heart rate up. Whether the ball goes in or out is irrelevant as the main purpose is to improve your fitness.

60 minute class
Burn 600 calories an hour
Equipment provided
No tennis skills required, although you’ll pick some up along the way
Rackets can be provided
cardio logo

Monday’s 10-11am

£5 Members

£6 non-members

Book a cardio tennis session

Contact Lee on +44 (0)7952 183359 or via the inquiry button below.


See what our coaching programme has to offer


Check out our membership packages and join


Keep up-to-date with our latest news and views